Adah Sharma’s Unique ‘Kaddu Workout’ Promises Better Posture in 31 Days
Bollywood actor Adah Sharma has gone viral once again — this time for her unusual but engaging fitness routine that uses a simple lauki (bottle gourd) as workout equipment. Calling it “Core Workout 3.0,” Adah encouraged her followers to try the exercise daily for 31 days, performing 20 repetitions to improve posture and core strength….
